What do laughter, lunch and learning all have in common? Apart from them all starting with the letter L - they are all part of the next Griffith alumni webinar!
During this online presentation, Griffith alumnus, Mark McConville will combine comedy and laughter with the latest information and research in the field of mental health, to encourage you to regain control of your own happiness. Mark will share self-care tools and strategies that are aimed at improving your emotional well-being, acting as a buffer against the harmful effects of stress, anxiety and depression.
So why not use your lunch hour to laugh and de-stress with Mark? Your health will thank you for it.